May 05, 2021 • 00:40:20
Dr. Renee is a sought after Educational Psychologist, Author, Associate Professor, Curriculum Developer, and International Master Teacher and Mentor. Combining her lived experiences, with her expertise as a researcher and master teacher, Renee presents cu...
May 02, 2021 • 00:34:13
We all deserve to be happy and in a state of flow.. so how do we get there and how do we keep it?
Find out today with my chat with Sarah Gregg!
Sarah Gregg is a relatable, no-nonsense expert on mindset, happiness, and flow. She's a psy...
Apr 28, 2021 • 00:43:40
Katie is a licensed marriage and family therapist with a Private Practice in San Diego, CA, as well as the co-founder of Habitbetter, an app designed to help you build better habits. As an LMFT, Katie has specialization in helping individuals, couples and...
Apr 25, 2021 • 00:44:12
Josephine is an expert in mindfulness and meditation and in helping others overcome adversity to find joy. Through her unique journey on her path to becoming a mom of five, Josephine weathered many ups and downs with miscarriages, IVF, international adopt...
Apr 18, 2021 • 00:53:56
As a parent and someone who is married to a dietitian, we are always looking, wondering and testing what the best ways to raise our child to be the healthiest they can be.
This week's episode is with a specialist in how to raise healthy and happ...
Apr 11, 2021 • 00:38:20
This weeks guest was secretly one of the first people I met from the “family” when dating my wife. He made me feel instantly calm and smile. He has played a huge part in my families life and mine.
Nicholas is someone you never forget after meeting, br...
Apr 04, 2021 • 00:58:06
I'm a social media wizard, creator, designer, baker, writer, media planning assistant with PRH & a wellness blogger living with IBD. My hope is to inspire others to lead a fulfilling life that they truly love while honing in on self-love & se...
Mar 31, 2021 • 00:49:59
As we are bombarded with the “should” and “shouldn’t” of how to look and feel about our bodies. In this weeks episode we have an eating disorder coach and body empowering influencer, inspiring and motivating so many, like myself.
Julia Parzyck is...
Mar 28, 2021 • 00:55:12
As my wife is a dietition and is a huge believer in intuitive eating, I had to have this guest on to talk about it!
As a man I struggle with body image and the value we put on certain foods, ideas about body and self, and we got into it on this episod...
Mar 24, 2021 • 00:47:45
In this week's episode, we get the chance to chat with the amazing and Tik Tok famous therapist Lindsay Fleming.
She is a Licensed Professional Counselor (LPC) who holds a Master's Degree in Counseling Psychology. She is passionate about he...
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