The Dude Therapist

Jan 30, 2024 • S05 E04 • 01:06:22

Tune in to The Dude Therapist podcast for an insightful conversation between host Eli Weinstein and guest Dr. John Delony. Dr. Delony, a therapist and mental health professional, discusses the importance of honesty and directness in therapy, as well as th...

Jan 26, 2024 • S05 E03 • 00:23:28

Over the last year, I have struggled to be the best parent I would like to be with some dysregulation and lack of emotional control.. so let's talk about it.
In the last 2.5 weeks of making a conscious change, I have felt real calm and centeredne...

Jan 17, 2024 • S05 E02 • 00:58:12

On this episode of 'The Dude Therapist', host Eli Weinstein interviews Dr. Nicole Lepera as she shares her journey from traditional clinical training to a more holistic approach. Dr. Lepera discusses the importance of concepts like polyvagal theor...

Jan 11, 2024 • S05 E01 • 00:31:39

Join me on this episode as I share some personal struggles and the lessons I've learned in 2023. From embracing change and taking risks to seeking therapy and practicing self-reflection, I encourage listeners to overcome their own challenges. I also d...

Dec 06, 2023 • S04 • 00:30:03

On this episode of Dude Therapist, host Eli Weinstein interviews Ricky Williams, a former NFL running back and CEO of several companies. Ricky talks about his journey of overcoming adversity and finding inner peace and how his early religious upbringing a...

Nov 30, 2023 • S04 • 01:04:42

Eli Weinstein interviews Dr. Tracy Dalgleish to discuss the importance of recognizing parenting is hard, understanding differences between partners, navigating family dynamics, self-reflection, and patterns we build within our relationships. They also dis...

Nov 16, 2023 • S04 • 00:44:42

On this episode of The Dude Therapist, host Eli Weinstein interviews Sharon Mazel, an internationally recognized parenting and pregnancy expert. Sharon's new book, Bite-Sized Parenting: Your Baby's First Year, is designed to help parents navigate...

Nov 08, 2023 • S04 • 00:35:45

On this episode of The Dude Therapist podcast, host and guest Dr. Tamara Castelo discussed the importance of health and wellness. Dr. Castelo shared her expertise in Chinese traditional medicine and how to manage stress, balance sleep, reduce anxiety, and...

Nov 02, 2023 • S04 • 00:55:33

On this episode of The Dude Therapist, Eli Weinstein interviews Natalie Lue, a boundaries and relationship coach, author, and creator of one of the longest-running self-help blogs in the world, Baggage Reclaim. They discuss the concept of people pleasing,...

Oct 17, 2023 • S04 E36 • 00:43:11

On this episode of the Dude Therapist podcast, host Eli Weinstein interviews Sarah R. Moore , author of Peaceful Discipline: Story Teaching, Brain Science, and Better Behavior. They discuss how to model and educate a partner on a healthier parenting style...