The Dude Therapist

On this week's episode, I am honored to chat with the amazing Dr. Rachel about disordered eating, diet culture, CBT, and mental health all wrapped up into one amazing episode. 

Rachel Goldman, Ph.D., FTOS (aka Dr. Rachel) is a clinical psychologist and speaker who takes a holistic approach to health. She specializes in the mind-body connection, including stress reduction, the treatment of obesity, weight management, and health behavior change.  She is also a Clinical Assistant Professor in the Department of Psychiatry at NYU Grossman School of Medicine and has a private practice in NYC where she utilizes cognitive behavioral therapy to assist in behavioral changes, both with individual clients and corporate wellness. She is a sought after expert who has been featured in many media outlets, including The New York Times, TIME magazine, CNN, USA Today, Shape, and Women’s Health. She is on the Wellness Board of VeryWell.com. She continues to live an active lifestyle and is passionate about helping others live healthier and happier lives by promoting positive behavioral changes. She believes everyone CAN live happy and healthy lives! 

She can be found on Instagram @drrachelnyc or her website http://www.drrachelnyc.com/

As always, thank you so much for listening to this weeks episode and if you have any questions, ideas or content thoughts/collaboration ideas feel free to email me at [email protected] or DM on Instagram @thedudetherapist